Ditching the Big Guys: My Local Food Journey (and Why You Should Too!)

Tired of the same old grocery store routine, especially when big chains like Loblaws are raking in record profits? Same! Lately, I’ve been on a mission to support local businesses and buy more food directly from producers here in London (and surrounding areas!).

It all started with a trip to Covent Garden Market, where I discovered the amazing Chris’s Country Cuts. The quality of their meat is unreal, and it’s honestly cheaper than what I was getting at the big chains. Plus, supporting local feels great – especially considering there’s a Canada-wide boycott planned for May to protest these big grocers’ price gouging and shady practices!

Now, my fridge is a celebration of Ontario goodness: fresh eggs, honey and veggies delivered weekly from Great View Orchards (free delivery, score!), and top-notch flour, barley, and coffee from Arva Flour Mill. (Their amazing locally roasted coffee is served in their cafe onsite!) Everything tastes better, keeps me fuller for longer, and lets me know exactly where my food comes from.

We’re still figuring out the dairy situation, but that’s next on the local food adventure list. The point is, even small changes can make a big difference. You might be surprised at the quality and affordability you can find by shopping local!

So next time you’re grabbing groceries, consider exploring your local farmers markets or independent shops. Your taste buds (and your wallet) might thank you for it, and you’ll be joining a movement to support local producers and fight back against unfair practices.

Until next time friends…

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